Wednesday Word . . . Rest
Rest is an important part of our life. Rest was built into creation when God rested on the seventh day. There are times in the gospel accounts when Jesus went off by himself to pray and rest. There was a time when stores were closed on Sundays, but then companies discovered it was more profitable to be open seven days a week. And our bodies will often tell us when we need rest, either by letting us nod off when we would/should normally be awake or by some other serious means – ulcers and other illnesses, for instance.
I don’t think I’ve been overworking myself recently, but when I came down with a sore throat overnight last Friday, my body reminded me that I need rest. I stopped in at the clinic on Monday for a COVID test because, among other things, I have a responsibility to ensure the safety of my parishioners. Thankfully that test was negative and it seems I have some variance of the crud.
So this week I have been working half days getting some rest and trying to beat whatever virus has invaded my system.
Rest is important for every aspect of our lives: physical, mental, and spiritual. Make sure you are taking time to rest from your labors. Make sure you schedule regular breaks for rest, relaxation, and self-care. After all, if God and Jesus both took time to rest, we should follow their good examples.
Blessings,